University life can be fantastic; the learning opportunities; personal growth; social life; and chance to live independently.
But it can also be a time of stress and pressure. You want to do well in your studies but also have to juggle a job and the shopping, cooking, washing, tidying and cleaning. It’s easy for your room to get out of control.
A cluttered, disorganised student room can affect your concentration, reduce performance and increase stress.
But the good news is these simple steps can help you save time, stress and help you focus.
Why Student Rooms get Chaotic (especially in term time)
Now you have a place of your own to call home. But your small space has a lot of competing demands on it. You need space to study, sleep, store clothes, manage laundry, prepare meals and socialise.
Storage in rented accommodation can be limited and furniture doesn’t always suit your needs. And you don’t have much time to manage it all.
Fast schedules, study pressures, exams and decision fatigue all add up to a cluttered environment that can impact your focus.
Aside from the visual noise that a cluttered room creates, the mess makes it harder for our brains to filter out distractions. A cluttered space can affect concentration, reduce performance and increase stress levels.
If you are struggling with this, you’re not alone.
Let’s take you through the things you can do to make it feel better.
Where to start sorting your messy student room
If your uni room is feeling chaotic and you’re wondering how to keep your room tidy, this 20 minute speed tidy will make all the difference.
Set a 20-minute timer and focus on these actions:
- Grab a bin bag and gather up rubbish, packaging and expired food
- Gather dirty laundry into a bag ready to wash
- Start in one corner and move around the room in sections. Gather up things that are out of place. Once you have an armful, return them to their homes (think shoes, coats, clothes, books, mugs)
- Take action on these really quick wins:
- make your bed
- work on tidying your desk – put things away
- hang up some clothes
If you don’t have 20 minutes or this task feels too big, just do 5 minutes.
Action creates motivation (don’t wait for the motivation first)! You may be surprised to find you end up doing more than you thought you would.
Receive my Student Room Reset Checklist and bring calm to your room today.
I help students like you calm the chaos to improve study stress. Find out more about how I support university students in the UK.
